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	<title>Comments for Self Help Ideas</title>
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	<link>http://self-help-ideas.com</link>
	<description>Informational articles, tips and tricks about self-help topics of interest</description>
	<lastBuildDate>Sun, 20 May 2012 18:55:05 +0000</lastBuildDate>
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		<title>Comment on Using Self-Defense Devices In Order To Ensure The Protection Of Yourself And Also Your Love Ones At Home by Raymond Torres</title>
		<link>http://self-help-ideas.com/self-help/self-defense/using-self-defense-devices-in-order-to-ensure-the-protection-of-yourself-and-also-your-love-ones-at-home#comment-151</link>
		<dc:creator>Raymond Torres</dc:creator>
		<pubDate>Sun, 20 May 2012 18:55:05 +0000</pubDate>
		<guid isPermaLink="false">http://self-help-ideas.com/self-help/self-defense/using-self-defense-devices-in-order-to-ensure-the-protection-of-yourself-and-also-your-love-ones-at-home#comment-151</guid>
		<description>a fantastic story thanks</description>
		<content:encoded><![CDATA[<p>a fantastic story thanks</p>
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		<title>Comment on Using Self-Defense Devices In Order To Ensure The Protection Of Yourself And Also Your Love Ones At Home by Raymond Torres</title>
		<link>http://self-help-ideas.com/self-help/self-defense/using-self-defense-devices-in-order-to-ensure-the-protection-of-yourself-and-also-your-love-ones-at-home#comment-149</link>
		<dc:creator>Raymond Torres</dc:creator>
		<pubDate>Sun, 20 May 2012 17:36:49 +0000</pubDate>
		<guid isPermaLink="false">http://self-help-ideas.com/self-help/self-defense/using-self-defense-devices-in-order-to-ensure-the-protection-of-yourself-and-also-your-love-ones-at-home#comment-149</guid>
		<description>that was a great article</description>
		<content:encoded><![CDATA[<p>that was a great article</p>
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		<title>Comment on I am addicted to self harm. Should I get help? by Anonymous</title>
		<link>http://self-help-ideas.com/questions-answered/i-am-addicted-to-self-harm-should-i-get-help#comment-148</link>
		<dc:creator>Anonymous</dc:creator>
		<pubDate>Sat, 19 May 2012 16:07:27 +0000</pubDate>
		<guid isPermaLink="false">http://self-help-ideas.com/questions-answered/i-am-addicted-to-self-harm-should-i-get-help#comment-148</guid>
		<description>The only way to stop is to realize that the change has to start with you; with your mind and heart. If you don&#039;t do something, then nothing will happen, according to Simsimi. The next is to figure out ways to fix yourself. Professional help is good, but sometimes, you need, more than expert advice, the comfort from a friend. Open your heart, and realize why you are doing this. 

P.s. please answer my question


http://answers.yahoo.com/question/index;_ylt=AmkDHOP8box5brjHnI1dKZLsy6IX;_ylv=3?qid=20120415083312AAoOZZ4</description>
		<content:encoded><![CDATA[<p>The only way to stop is to realize that the change has to start with you; with your mind and heart. If you don&#8217;t do something, then nothing will happen, according to Simsimi. The next is to figure out ways to fix yourself. Professional help is good, but sometimes, you need, more than expert advice, the comfort from a friend. Open your heart, and realize why you are doing this. </p>
<p>P.s. please answer my question</p>
<p><a href="http://answers.yahoo.com/question/index;_ylt=AmkDHOP8box5brjHnI1dKZLsy6IX;_ylv=3?qid=20120415083312AAoOZZ4" rel="nofollow">http://answers.yahoo.com/quest.....312AAoOZZ4</a></p>
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		<title>Comment on Help with self confidence? by Anonymous</title>
		<link>http://self-help-ideas.com/questions-answered/help-with-self-confidence#comment-146</link>
		<dc:creator>Anonymous</dc:creator>
		<pubDate>Sat, 19 May 2012 07:08:01 +0000</pubDate>
		<guid isPermaLink="false">http://self-help-ideas.com/questions-answered/help-with-self-confidence#comment-146</guid>
		<description>Do not think too much about what you are going to talk - how you are going to talk - what happens if you talk and all that when you are about to talk.

Be simple , be yourself and express yourself when talking  . Keep expressing your feelings more often with your friends or colleagues etc.,

The more you build hype around yourself about the consequences before you speak a word - the more you will be in this problem.</description>
		<content:encoded><![CDATA[<p>Do not think too much about what you are going to talk &#8211; how you are going to talk &#8211; what happens if you talk and all that when you are about to talk.</p>
<p>Be simple , be yourself and express yourself when talking  . Keep expressing your feelings more often with your friends or colleagues etc.,</p>
<p>The more you build hype around yourself about the consequences before you speak a word &#8211; the more you will be in this problem.</p>
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		<title>Comment on Low self esteem, help please? by AlyssaErrthangRegula</title>
		<link>http://self-help-ideas.com/questions-answered/low-self-esteem-help-please#comment-145</link>
		<dc:creator>AlyssaErrthangRegula</dc:creator>
		<pubDate>Fri, 18 May 2012 23:01:31 +0000</pubDate>
		<guid isPermaLink="false">http://self-help-ideas.com/questions-answered/low-self-esteem-help-please#comment-145</guid>
		<description>First of all. You don&#039;t need to lighten your skin, lose weight or &quot;become prettier&quot; everyone has this problem no matter how good we look we find something bad to say about ourselves. 
There&#039;s a girl in my school she&#039;s thick, on the bigger side and she can dress her ass off! she&#039;s confident with herself and her body and everyone loves and respects her for it! 
If you&#039;re confident with your body, skin, and looks you will feel 134324320 times better.

Dress your ass off, know you look good and FEEL GOOD! 

muah xoxo</description>
		<content:encoded><![CDATA[<p>First of all. You don&#8217;t need to lighten your skin, lose weight or &quot;become prettier&quot; everyone has this problem no matter how good we look we find something bad to say about ourselves.<br />
There&#8217;s a girl in my school she&#8217;s thick, on the bigger side and she can dress her ass off! she&#8217;s confident with herself and her body and everyone loves and respects her for it!<br />
If you&#8217;re confident with your body, skin, and looks you will feel 134324320 times better.</p>
<p>Dress your ass off, know you look good and FEEL GOOD! </p>
<p>muah xoxo</p>
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	<item>
		<title>Comment on How to help someone with low self esteem? by Anonymous</title>
		<link>http://self-help-ideas.com/questions-answered/how-to-help-someone-with-low-self-esteem#comment-143</link>
		<dc:creator>Anonymous</dc:creator>
		<pubDate>Fri, 18 May 2012 13:08:46 +0000</pubDate>
		<guid isPermaLink="false">http://self-help-ideas.com/questions-answered/how-to-help-someone-with-low-self-esteem#comment-143</guid>
		<description>first follow this link and ask your question to her she is amazing.second search in google for how to have self confidence.third what you should do is act with her in self confidence bcuz whe she see you like that you can say you will be a role model to her and never be desperate infront of her be always strong infront of her and i&#039;m saying that bcuz friends has big effect on their friends and when she do something good encourage her and say that was good to do so .

P.s : i have friend like yours exactly .you are a good friend</description>
		<content:encoded><![CDATA[<p>first follow this link and ask your question to her she is amazing.second search in google for how to have self confidence.third what you should do is act with her in self confidence bcuz whe she see you like that you can say you will be a role model to her and never be desperate infront of her be always strong infront of her and i&#8217;m saying that bcuz friends has big effect on their friends and when she do something good encourage her and say that was good to do so .</p>
<p>P.s : i have friend like yours exactly .you are a good friend</p>
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		<title>Comment on I need help for my self esteem please? by Anonymous</title>
		<link>http://self-help-ideas.com/questions-answered/i-need-help-for-my-self-esteem-please#comment-142</link>
		<dc:creator>Anonymous</dc:creator>
		<pubDate>Fri, 18 May 2012 03:13:31 +0000</pubDate>
		<guid isPermaLink="false">http://self-help-ideas.com/questions-answered/i-need-help-for-my-self-esteem-please#comment-142</guid>
		<description>Get new friends. Kick ass.</description>
		<content:encoded><![CDATA[<p>Get new friends. Kick ass.</p>
]]></content:encoded>
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	<item>
		<title>Comment on how can i help my friend stop self harming? by Anonymous</title>
		<link>http://self-help-ideas.com/questions-answered/how-can-i-help-my-friend-stop-self-harming#comment-139</link>
		<dc:creator>Anonymous</dc:creator>
		<pubDate>Thu, 17 May 2012 19:08:19 +0000</pubDate>
		<guid isPermaLink="false">http://self-help-ideas.com/questions-answered/how-can-i-help-my-friend-stop-self-harming#comment-139</guid>
		<description>Don&#039;t confront her straight away. Take it one step at a time. Talk with a calm, soothing manner in your voice. Don&#039;t use a high pitched voice and just tell her the consequences if she continues to self harm. But if she starts screaming at you and telling you to go away, then that&#039;s where you need to know how to back off!
Or you can just stay out of the way of her self harmfulness if that helps.</description>
		<content:encoded><![CDATA[<p>Don&#8217;t confront her straight away. Take it one step at a time. Talk with a calm, soothing manner in your voice. Don&#8217;t use a high pitched voice and just tell her the consequences if she continues to self harm. But if she starts screaming at you and telling you to go away, then that&#8217;s where you need to know how to back off!<br />
Or you can just stay out of the way of her self harmfulness if that helps.</p>
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		<title>Comment on Explain how following the decision abstain from sex during the teen years would help a teen build self esteem? by Imadad</title>
		<link>http://self-help-ideas.com/questions-answered/explain-how-following-the-decision-abstain-from-sex-during-the-teen-years-would-help-a-teen-build-self-esteem-3#comment-138</link>
		<dc:creator>Imadad</dc:creator>
		<pubDate>Thu, 17 May 2012 10:09:25 +0000</pubDate>
		<guid isPermaLink="false">http://self-help-ideas.com/questions-answered/explain-how-following-the-decision-abstain-from-sex-during-the-teen-years-would-help-a-teen-build-self-esteem-3#comment-138</guid>
		<description>They could learn self control and feel good about themselves knowing they won out over losing their virginity for no reason. They would also be confident in knowing that there would not be rumors, unwanted pregnancy, and any one of the current std&#039;s that plague teens today.</description>
		<content:encoded><![CDATA[<p>They could learn self control and feel good about themselves knowing they won out over losing their virginity for no reason. They would also be confident in knowing that there would not be rumors, unwanted pregnancy, and any one of the current std&#8217;s that plague teens today.</p>
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		<title>Comment on Self Tanner!! please help me? by Ashlee15</title>
		<link>http://self-help-ideas.com/questions-answered/self-tanner-please-help-me#comment-136</link>
		<dc:creator>Ashlee15</dc:creator>
		<pubDate>Thu, 17 May 2012 02:01:31 +0000</pubDate>
		<guid isPermaLink="false">http://self-help-ideas.com/questions-answered/self-tanner-please-help-me#comment-136</guid>
		<description>A green self tanner is more than normal, it&#039;s fantastic. The green will cancel out the orange so you won&#039;t look fake. You should get a very natural result. I personally like Jergen&#039;s Natural Glow because it&#039;s cheap, easy to find, and gives me a nice glow. Hope I helped.xxo</description>
		<content:encoded><![CDATA[<p>A green self tanner is more than normal, it&#8217;s fantastic. The green will cancel out the orange so you won&#8217;t look fake. You should get a very natural result. I personally like Jergen&#8217;s Natural Glow because it&#8217;s cheap, easy to find, and gives me a nice glow. Hope I helped.xxo</p>
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